If you are needing support and information, here are some places to start.
ADACAS (Advocacy ACT)
Australian Government (Department of Social Services – carer support)
https://www.dss.gov.au/disability-and-carers/carers
Beyond Blue
https://www.beyondblue.org.au/
Carers ACT
https://www.carersact.org.au
Carer Gateway (Australian Government)
https://www.carergateway.gov.au/dementia
Carer Gateway (Mindfulness tips)
https://www.carergateway.gov.au/mindfulness
Carer Gateway (Respite Care)
https://www.carergateway.gov.au/what-is-respite-care
COTA (Council of the Aged)
https://www.cota.org.au
Dementia Australia
DBMAS (24-hour help line for behaviour management)
Elder Abuse – Online toolkit
https://toolkit.seniorsrights.org.au
Hammond Care
Life line Australia
My Aged Care Website
https://www.myagedcare.gov.au/getting-started/health-conditions/dementia
My Aged care (Elder abuse concerns)
https://www.myagedcare.gov.au/legal-information/elder-abuse-concerns
My Aged Care (Respite Care)
https://www.myagedcare.gov.au/respite-care
Smiling Mind – Meditation for all ages – free app.